What’s New From Recent Months
Mental Health & Wellbeing
We have a selection of monthly updates where you can find some of the past resources for monthly topics.
Click on the monthly topic and find a PDF for easy saving of the months resources. These are important sheets for future reference for staff and operators, and can be downloaded.
April 2023 – Motivation, Behaviour and Mindset
February 2023 – The Power of Self-Compassion
December 2022 – January 2023 – Surviving the Silly Season and New Year Holiday Period
November 2022 – Preventing Fatigue and Burnout
October 2022 – Mental Health Month
September 2022 – Ask R U OK?
August 2022 – Seasonal Affective Disorder (SAD)
Our dedicated workplace wellbeing consultant Danielle (Dannii) Hose is here to support you and your business with free and confidential one-on-one wellbeing coaching and support to small business owners, their family members, and staff.
This month’s resources focusing on wellbeing are here
Dannii is also able to provide information and advice to businesses on how to create a mentally healthy and psychologically safe workplace and run workshops. Dannii works Monday to Friday 9am to 5pm. To make an appointment time please email Dannii on consultation@vtic.com.au or call (03) 7035 5732.
Below you will find a diverse range of resources, we have separated the videos into the section below. VTIC’s Wellbeing Consultant we will be adding more regularly, the newest are found on the top left of the section.
This site has a login system for all users to access and save their favourite resources. Logins are to help us understand what resources are being used, and to ensure we maintain and develop the site to meet industry demands.
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